That organic living is a conscious health choice
Introducing the best organic products
FairTrade and organic coffees and teas
Certified organic eggs and dairy
The sustainable, wild-caught and organic farmed
Grown without synthetic pesticides and fertilizers
Everything for your pantry made organically
All you need to nourish both mother and child.
For an eco-friendly, non-toxic and green home.
Holistic offerings for 100% natural beauty.
Gluten, vegan, dairy, wheat and egg-free.
Vitamin-loaded juices for the family.
Simple and delicious starters.
Memorable meals with these gourmet, healthy ideas.
Complement your main course with these delights.
End your meal with these less sinful sweet nothings.
Cascadian Farm was established by Gene Kahn in 1972 when the then-24-year-old decided that he wanted to return to the land and farm in a way that would not harm the natural beauty of our planet or her inhabitants. He set out to farm organically on a little stretch of land next to the Skagit River in the Cascade Mountains of Washington. Today, Cascadian Farm is one of America’s leading brands of organic foods and its time-tested organic growing methods deliver some of nature’s finest bounty to your table.
Sealing in the plumpest, juiciest and naturally sweetest berries under the sun are their fabulous bags of frozen blueberries, blackberries and strawberries. Toss them into pies or pancakes, sprinkle them over granola, blend them in smoothies or simply enjoy then with a little cream. We can’t get enough of their irresistible sun-ripened deliciousness. And when we’re looking to fortify our meals with loads of essential nutrients, we reach for Cascadian Farm’s handy bags of frozen broccoli florets, edamame (still in the shell), garden peas and mixed vegetables. Making a great tasting home cooked meal can’t get any easier than this with the help of Cascadian Farm.
Cascadian farm’s frozen fruit and vegetables are available at SuperNature Forum and through our eShop.
Celeriac has to be the unsung hero of the vegetable world, knobbly, odd-shaped and too often ignored. With a subtle, celery-like flavour and nutty overtones, you can mash and serve it with your festive roast or in soups or purees. A great alternative to s
With an earthy, sweet flavour and long tuberous root, it comes as no surprise that the parsnip is closely related to the carrot. This fleshy tuber is chock-full of vitamins, essential minerals and dietary fibre.
A sweet alternative to the regular Russet or Yukon gold, this humble root lends itself to a plethora of different cooking methods. Great as a casserole dish or simply steamed, this spud is no dud when it comes to health-boosting benefits.
Chilli is also known as chilli peppers. The substances that give chilli their intensity when ingested or applied topically are capsaicin and several related chemicals, collectively called capsaicinoids.
An apple cucumber gets its name because of its resemblance to a green apple. It has a crispy, juicy flesh, very sweet taste, and can be eaten without peeling the skin off. After it ripens, it develops soft prickles or spines that are white.
Black Knight carrots are readily distinguishable by their ink stained skin with variegations of orange and ivory blushing through from the root's core. The flesh's colour is a contrasting warm yellow.
Higher in beta carotene, and vitamins C and A than its green counterpart, red oak lettuce also provides a good proportion of fibre, folate and minerals. Enjoy this attractive, frilly leaf in salads, sandwiches and side dishes.