That organic living is a conscious health choice
Introducing the best organic products
Organic, natural, no GMO, antibiotics-hormone free
All you need to nourish both mother and child.
For an eco-friendly, non-toxic and green home.
Holistic offerings for 100% natural beauty.
Gluten, vegan, dairy, wheat and egg-free.
Vitamin-loaded juices for the family.
Simple and delicious starters.
Memorable meals with these gourmet, healthy ideas.
Complement your main course with these delights.
End your meal with these less sinful sweet nothings.
In an age where everyone is obsessed with multitasking and trying to get the very most out of everything that we do, it’s natural that we’d want to ensure that every bite of food we put into our mouths delivers the very best nutritional benefits. So, while virtually any vegetable is good for you, to pack the most powerful nutritional punch to your meals, we believe in opting for the heavy hitters – the most nutrient dense vegetables you can get. That’s precisely why we’ve invested time and attention to ensuring that we offer the widest range of supergreens you can possibly find in Singapore at SuperNature.
At the top of our list are kale and chard. We receive regular, fresh deliveries of red and green kale, cavolo nero (also known as lacinato, black or dinosaur kale) and kale salad packs, as well as red, green and rainbow chard. Kale contains over 45 flavonoids that deliver both antioxidant and anti-inflammatory benefits; aids in regulating your body’s natural detoxification process; and offers a slew of cancer risk-reducing advantages. The incredible variety of chard we stock – ranging from rich dark greens to a rainbow palette of yellow, red and purple – provides a plethora of phytonutrients with antioxidant and anti-inflammatory benefits. Both kale and chard can be boiled briefly then tossed into pastas and salads, or then tossed in a dressing before being served as a side dish. They are also tasty in soups and stews. The tender leaves in our kale salad packs can be served raw.
Organic red and green kale, cavolo nero (also known as lacinato, black or dinosaur kale) and kale salad packs; as well as red, green and rainbow chard are available at SuperNature Forum and through our eShop.
With an earthy, sweet flavour and long tuberous root, it comes as no surprise that the parsnip is closely related to the carrot. This fleshy tuber is chock-full of vitamins, essential minerals and dietary fibre.
A sweet alternative to the regular Russet or Yukon gold, this humble root lends itself to a plethora of different cooking methods. Great as a casserole dish or simply steamed, this spud is no dud when it comes to health-boosting benefits.
An apple cucumber gets its name because of its resemblance to a green apple. It has a crispy, juicy flesh, very sweet taste, and can be eaten without peeling the skin off. After it ripens, it develops soft prickles or spines that are white.
Black Knight carrots are readily distinguishable by their ink stained skin with variegations of orange and ivory blushing through from the root's core. The flesh's colour is a contrasting warm yellow.
Higher in beta carotene, and vitamins C and A than its green counterpart, red oak lettuce also provides a good proportion of fibre, folate and minerals. Enjoy this attractive, frilly leaf in salads, sandwiches and side dishes.