That organic living is a conscious health choice
Introducing the best of what's in season.
Organic, natural, no GMO, antibiotics-hormone free
All you need to nourish both mother and child.
For an eco-friendly, non-toxic and green home.
Holistic offerings for 100% natural beauty.
Gluten, vegan, dairy, wheat and egg-free.
Vitamin-loaded juices for the family.
Simple and delicious starters.
Memorable meals with these gourmet, healthy ideas.
Complement your main course with these delights.
End your meal with these less sinful sweet nothings.
We’ve been baking up a storm ourselves, and witnessing firsthand how much of a difference our choice of ingredients can make. In turn, we’ve been inspired to fill our shelves with excellent baking substitutes that will enable you to bake and enjoy healthier, organic baked goods at home.
At the top of our list are Ener-G Foods’ Egg Replacer, Pure Rice Bran and Pure Tapioca Flour. Ener-G Foods is one of America’s foremost producers of foods for diet-restrictive individuals. Their top selling egg substitute made with potato and tapioca starch mimics what eggs do in baking recipes, turning egg-free baking into a much simpler exercise.
We’ve been fans of Dove Farm’s organic and gluten-free flours for quite some time now. Their rice flour is easy to digest and can be used in puddings and biscuits, as well as a thickener in sauces. This family-owned British organic flour specialist also carries a whole range of specialist, gourmet flours, including ancient wheat variety, khorasan which was originally grown for the pharaohs in Egypt; stoneground organic spelt flour; wholemeal rye flour; and naturally gluten- and wheat-free wholegrain buckwheat flour.
Oregon-based Bob’s Red Mill has a truly remarkable range of flours. It’s well worth seeking out their organic wholegrain amaranth, quinoa and dark rye flours. Simply follow the tips for ingredient substitutions listed on each package to create delicious breads, cakes and other oven baked treats.
Finally, we have plenty of choices when it comes to sweetening things. Try Navitas Naturals’ coconut sugar, an ideal replacement for cane sugar in baked goods that has also been recognized as the most sustainable sweetener in the world. It is a low Glycemic Index (GI) sugar with a wonderful caramel-like flavour. But what sweetens the deal is the fact that coconut sugar contains more nutrients than other sweeteners. They include potassium, magnesium, zinc, iron, vitamin C and many of the B vitamins. Billington’s dark muscovado made of natural, unrefined cane sugar is excellent in rich dark chocolate cakes and other equally indulgent confections. While there is some controversy over the use of agave, we’d still recommend it over refined sugar any time. Biona’s rich and mellow, low GI organic agave syrup is great served over pancakes. It can also be used in place of corn syrup as well as granulated sugar.
Fill your pantry shelves with our impressive array of baker’s essentials at SuperNature Forum or through our eShop.
With an earthy, sweet flavour and long tuberous root, it comes as no surprise that the parsnip is closely related to the carrot. This fleshy tuber is chock-full of vitamins, essential minerals and dietary fibre.
Ditch the saltshaker without depriving your taste buds. These low or no sodium seasonings give your dishes that extra dash of flavour while helping to keep your salt intake and blood pressure in check.
A sweet alternative to the regular Russet or Yukon gold, this humble root lends itself to a plethora of different cooking methods. Great as a casserole dish or simply steamed, this spud is no dud when it comes to health-boosting benefits.
The Whole Kitchen! Fuelled by a passion for real food and a desire to help people maintain well-balanced diets, The Whole Kitchen has a deliciously healthful range of snacks that makes you glow from the inside out.
Organic chicken today tastes like chicken used to in the good old days before intensive farming became the norm. They live longer than conventional chickens and have better muscle tone, which means the flesh is firmer. Additionally, the meat is not irradi
Chilli is also known as chilli peppers. The substances that give chilli their intensity when ingested or applied topically are capsaicin and several related chemicals, collectively called capsaicinoids.
An apple cucumber gets its name because of its resemblance to a green apple. It has a crispy, juicy flesh, very sweet taste, and can be eaten without peeling the skin off. After it ripens, it develops soft prickles or spines that are white.
Black Knight carrots are readily distinguishable by their ink stained skin with variegations of orange and ivory blushing through from the root's core. The flesh's colour is a contrasting warm yellow.
Higher in beta carotene, and vitamins C and A than its green counterpart, red oak lettuce also provides a good proportion of fibre, folate and minerals. Enjoy this attractive, frilly leaf in salads, sandwiches and side dishes.
Outstanding French producer of organic oils BioPlanete combines state-of-the-art technology with traditional production methods to deliver premium-quality oils derived solely from organic farming methods.